Motivation For Weight Loss Is SO Important

Welcome to!

Contained in this site are some motivational weight loss quotes, funny dieting cartoon (there is nothing like a good laugh) my weight journey and lots more interesting stuff. I am very passionate and sensitive about this site because trying to keep my weight under control has been my goal for many years and it has not been easy. I am sure many of you reading this may have or had the same experiences.

Here is an example of some quotes that are contained in this website:

"I have always believed that exercise is the key not only to physical health but to peace of mind"
Nelson Mandela
"Or just being more thoughtful about how we prepare our food — baking instead of frying. I know. Don’t shoot me. And cutting back on those portion sizes. Look, no one wants to give up Sunday meal. No one wants to say goodbye to mac and cheese and fried chicken and mashed potatoes — oh, I’m getting hungry forever. No one wants to do that."
Michele Obama

For more celebrity quotes about diet and exercise, click here.  We also have lots of poems about weight loss, obesity, plus size etc.

If this site has helped you in any way, please do not hesitate to Contact Me and let me know. It would just make my day. My next goal is to include a page of other peoples success stories.

My inspiration for the name of this website came from one of my affirmations to lose 70 pounds in 2009. In 2009 I started reading about The Secrets and during this period, I learned that I should specifically state what I wanted and visual that I was in the present moment of that achievement. To aid me to achieve that goal, I created a screen saver with a set of pictures and affirmations. One of my affirmations was to lose 70 pounds!

When I first started collating ideas for this website, my original goal was to lose 70 pounds. Then when I weight myself on 21st April 2010, I realized that I had to revise my weight lose goal to 100 pounds so guess what, you can also access this website with the url 1oopounds!

This site is intended to give other individuals inspiration and motivation to keep pursuing their weight loss goals if they are in the situation as I am. Even though I have achieved my final goal, I still have to maintain I can not forget that with my body type if I go back to my old ways, all my efforts will be in vain.

To start your journey on site, I would like to suggest that you start with Weight Loss Motivators. This page links to some great Weight Loss articles, check it out.

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